Tuesday, 3 November 2009

Enduring With Degenerative Disc Back Pain: Massage Chairs Absolutely Help




Enduring With Degenerative Disc Back Pain: Massage Chairs Absolutely Help Degenerative disc disease affects close to 30% of the US population between the ages of 30 to 50 years old. The bones or cervical discs that make up the spinal column can begin to degenerate for a variety of reasons. This condition is known as degenerative disc disease. When the discs degenerate, they begin to come into closer proximity of each other. This can cause pain and discomfort and is mainly concentrated in the lower back. Chiropractors are utilizingmassage chairs to loosen up the muscles of the lower back and to provide relief from the discomfort.

To better understand degenerative disc disease, it is important to know the structure of the spinal column. The spinal column is a long row of small round bones. These small round bones are interconnected by muscles, ligaments and soft tissue which allows the spine to be flexible. As the bones degenerate, slight changes to the alignment of the spine can occur which causes stress on the soft tissues.

The spinal cord is a bundle of nerves that travels from the base of the brain out to the rest of the body. The spinal column itself protects the spinal cord and gives the body flexibility and mobility. Between each of the vertebrae are soft discs. These soft discs are there to cushion the motion between the bones so the bones do not rub directly on each other.

Degeneration of the discs can occur with the wear and tear on the spinal column. This can be caused by aging, misuse or even by smoking. The cervical discs are susceptible to degenerative changes as the stress put on the spine may not be evenly distributed. For example, if you undertake specific activities like weight lifting, you can make small shifts in alignment of your spine which causes the forces to be concentrated in a given area. This can put more degenerative pressure on certain discs or soft tissue areas.

As you can see, there are many possible causes that can cause the soft tissues between the discs to deteriorate or lose their vitality. Massage chair therapy is becoming a popular natural treatment to both elongate the soft tissues to help restore flexibility but also for relief of the discomfort with the disease. Often timesspinal adjustments are also needed to rebalance the spine and correct its alignment. This along with massage chair treatments help restore the spine.

In general, the pain associated with degenerative disc disease is low back pain. The spinal column carries much of the weight of the body. As activity is undertaken, the physical stress is distributed throughout the spine. Normally, the low back experiences more stress and fatigue. With disc degeneration there is a high incidence of inflammation.

Massage treatments by massage chairs are applied for stretching muscles and for soothing muscles. Massage chairs provide a rolling massage where the rollers slowly go up and down the spine. The incline of the chair is used to adjust the pressure to the patients comfort. As the rollers pass each spinal disc, they are flexed gently. This flexing elongates the soft tissues between the bones. This help to restore the flexibility and elasticity of the tissue.

Chopping massage chair treatments are also performed where the shoulders and back muscles are targeted. A rapid chopping motion is used to invigorate larger muscles of the back and shoulders. This helps improve blood flow and to release tension that has built up over time. These muscles must take up any slack from the spine, so when degeneration occurs these muscles are also affected. Release of the tension from these areas also helps to restore the balance with the spinal column.

Kneading and tapping style massages are used to loosen the muscles and connective tissue around the spinal column and the back in general. Pressure tends to concentrate on a few areas in the spinal column with most activities. Loosening up these muscles helps to rebalance the pressure and better redistribute it.

Degenerative discs disease has many causes and also many therapies to restore the health of the spine. Massage chairs have been found to be a reliable, consistent and convenient method to relieve pain and to help restore flexibility to the soft tissues of the back and shoulders. Check with your medical doctor as to what is appropriate for your situation. Discuss your thoughts about the treatments that can be provided by a massage chairs for periodic relief.

Massage chair therapy is an effective and convenient method for periodic relief from the symptoms of degenerative discs disease. The convenience of having a massage chair at your disposal is invaluable. When your symptoms act up, just take a seat and push a button. Let the natural massage therapy soothe, relax and relieve your tired, aching muscles. Massage chairs never get tired and are there when you need them. No appointment needed!

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